JUNIOR SAQ TRAINING
 
What is SAQ training? 
 
Speed - children enjoy the sensation of running fast. A crucial part of a child’s development is the ability to cover ground efficiently and economically over the first few meters and then open the stride length and increase stride frequency to cover a longer distance.
Agility - the ability to change direction without the loss of balance, co-ordination, strength, speed and body control.  To train agility all these areas need to be practised.
Quickness - when a performer accelerates, a great deal of force has to be generated and transferred through the foot to the ground.  The act of acceleration takes the body from a static position to motion in a fraction of a second.
 
How will your child benefit from SAQ ?
  • 1.Great foot work
  • 2.Balance
  • 3.Co-ordination
  • 4.Posture

Sessions are held at
Ballard School in New Milton
and run throughout term time & summer break
  • 1.Awareness
  • 2.Visual skills
  • 3.Motor skills
  • 4.Speed

 

10am -12pm
for School Years
1 - 4 

 
  • 1.Confidence
  • 2.Fun
  • 3.And increased ability in just about every sport!
 call 07950 - 412211
1.