how we work

Our Mission

At Fitness Evolution we look at the body as a whole and devise a programme that fits your lifestyle to achieve your goals and potential.  Our experienced, qualified fitness advisor will work with you in a gym, or in the privacy in your own home at a time to suit you.

No more rushing to make a gym class, no more wondering what you should be doing, no more self-consciousness at the gym.  Give us a call, we will take the guesswork out of the equation and show you what you can achieve.

Qualifications of our Personal Trainer 

  • Personal Trainer & Advanced Instructor ( Level 3 )
  • Nutrition and Weight Management
  • Sports Nutrition
  • Torso Training and Core Stability
  • Circuit Training        
  • SAQ Preliminary Award in Training Speed, Agility and Quickness
  • 1st Degree Black Belt In Choi Karate
  • Kettlebell Instructor 
  • FA  Football Coach
  • FA Age Appropriate Coaching
  • FA Youth Award   
  • Coerver Coaching Youth Diploma
  • Advance CRB 

Extraordinary Experiences

Relaxing Environment

Tailored Programme

Always on hand to support

Our Core Values

  • Integrity – We strive every day to do what we say we’re going to do
  • Passion – We love what we do and it shows
  • Inspire & Motivate – We promise to maintain a strong atmosphere of energy and positivity
  • Community
  • Superior Service