Welcome to fitness evolution PT

Established August 2003. We specialise in all aspects of health and fitness.

Over the past 15 years we have worked with athletes to school children working at Ballard and Walhampton School and helping our clients to achieve their fitness and weight loss goals.

My passion for health and fitness has been with me ever since I was a young boy growing up in the Caribbean. I loved to be outside playing football & basketball, all water sports going you name it I did it. This gave me a love for teaching windsurfing and water skiing to locals and tourists!

At the tender age of 16 I became interested in body building and competed in my 1st competition at 17 and my devotion to the fitness industry grew. When I came to the UK my career took a different path you could say…. computer engineering! But I always felt something was missing I just wasn’t getting that buzz and satisfaction of really helping someone and this is when I formed Fitness Evolution.

Since Fitness Evolution was formed, I have worked with the British Badminton and Rowing Teams. I have been a football coach and mentored a player to get accepted at Southampton FC Academy! Along the way I also trained a client to be accepted into the Royal Marines by helping him to pass the physical test which was tough going!

Please have a read through my testimonials where you will see how I have changed the lives of many of my clients – some have been with me for over 10 years!